Is It Really Dryness？Body Constitution in Chinese Medicine

• Are han（cold） and re（heat） the only types of body constitution？
• The nine common types of body constitutions
• Is shifting of body constitution possible？
• Chinese medicine theories on body constitutions

Prevention of Neck, Back and Knee Pain

Eternal Love︰Enriching Gender Relationship

• Myths of love
• Difference between men and women
• Three love elements：Passion, Intimacy and Commitment
• Flexible use of love language

How to Choose Right Supplements

• Micronutrients: calcium, Iron, Vitamin C, folic acid,  Vitamin B complex
• Health Booster: fish oil, fish liver oil, probiotics, glucosamine
• Herbal supplements: Ganoderma (lingzhi), Caterpillar fungus, curcumin
• Nutritional supplements: Ensure, Glucerna (for diabetes)
• Functions, administration and precautions of the above supplements

Facial Diagnosis in Chinese Medicine

Top 10 Super Foods

• Top 10 super foods 
• Health benefits of super foods 
• Correct method for processing super foods 
• Recipe sharing

Facial Diagnosis by Chinese Medicine Practitioner

• Color Diagnosis
• Tongue Diagnosis
• Demonstrations

Caring Family︰Tips for Establish Harmonious Family

• Definition of caring family
• Difference roles（couple, parent and child）of needs and communication tips
• Communication skills︰Reflective listening and I-message

Sleep Well And All Is well︰Getting A Good Night’s Sleep

• Sleep Encyclopedia︰Learn about the science of sleep
• Myth Busters︰Understand dream and other sleeping disorder symptoms from science and psychology
• Relax your Hold︰Abdominal Breathing / Mental Imagery
• Build your Life︰Build a healthy lifestyle to achieve a good night’s sleep

Shop for Right Food

• Food groups & their functions
• Wise Choices in each group
• What Food Labels Tell Us
  –Nutrition Information
  –Ingredients
• Case Study