AQ Accelerator – Enhancing Resilience to Overcome Challenges
- AQ Check-Point: Instantly Understanding and Assessing Your Adversity Quotient Through Questionnaires and Games
- Out of Your Hands? Increasing Your Sense of Control to Deal with Adversity and Its Importance
- Why and Who? Taking Ownership and Attributing Adversity to Its Origin
- End of The World? Understanding and Coping with Adversity Based on Its Reach and Impact
- Change Is Eternal? Expand or Narrow the Timeframe of Adversity Through Endurance
Suggested duration: 1.5-2 hours
Class size: 10-60